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WebbTreatment for a Lazy or Sluggish Bowel. For obvious reasons, the use of laxatives and enemas to facilitate bowel movements are not advisable as it compounds the problem … WebbHigh consumption of processed foods Too much sugary foods Undiagnosed conditions including food allergies How to Speed up Digestion and Elimination in 9 Natural Ways 1. Perform Regular Exercise When food is digested, it begins to move throughout the body and digestive system by muscle contractions. church in phoenix
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