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Web14. júl 2024 · In one study, when 5% of calories from saturated fats were replaced by an equal number of calories from polyunsaturated fats (such as from salmon, sunflower oil, … Web1. jún 2015 · From a chemical standpoint, polyunsaturated fats are simply fat molecules that have more than one unsaturated carbon bond in the molecule, this is also called a double bond. Oils that contain polyunsaturated fats are typically liquid at room temperature but start to turn solid when chilled. Olive oil is an example of a type of oil that contains ... hematologist in zachary la

Saturated vs. Unsaturated Fat: Know the Facts - Healthline

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