How many carbs are in a turnip
WebJun 5, 2024 · Turnips are low in carbs and high in fiber, magnesium, and vitamins. They make a great side dish option! Yield 6 Prep Time 5 minutes Cook Time 35 minutes Total Time 40 minutes Print Ingredients 1 1/2 … WebFeb 4, 2008 · There are 51 calories in 1 large Turnip. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Other Common Serving Sizes: Related Types of Turnips: Cooked Turnip (Canned) Cooked Turnip Cooked Turnip (from Frozen) Pickled Turnip Cooked Turnip (from Fresh) view more turnips nutritional info Related Types of Vegetables: Onions Carrots …
How many carbs are in a turnip
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WebThe median value of Carbs is found in Turnip greens and turnips, frozen, cooked, boiled, drained, without salt which in 100g contains 4.85 g of Carbs. The calories for the median food listed is 35.00 kcal which is 1.75 % of the daily value for calories per 100g serving. WebAlmost all of the calories in white potatoes and turnips come from carbohydrates. These veggies only have a small amount of protein and fat. A medium-size 4-ounce white potato has a total of 24 grams of carbohydrates -- a little less than 100 calories from carbs. The same amount of turnips, on the other hand, gives you less than 6 grams of ...
WebFeb 4, 2008 · What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 18 calories in 1 cup of chopped Turnip Greens. Calorie breakdown: 7% fat, 77% carbs, 16% protein. Common Serving Sizes: Related Types of Vegetables: Onions Red Tomatoes Spinach Mushrooms Lettuce Carrots view more vegetables nutritional info WebTurnips, cooked, boiled, drained Refuse: 0% Turnip greens, raw Refuse: 30% (Root crown, tough stems and discarded leaves) Scientific Name: Brassica rapa (Rapifera Group) Turnip greens, cooked, boiled, drained Refuse: 0% …
WebFind calories, carbs, and nutritional contents for Turnip Greens and over 2,000,000 other foods at MyFitnessPal WebProtein 1.6 g 3% DV Carbs 6.3 g 2% DV Fat 0.3 g 0% DV Fiber 5 g 18% DV Sugar 0.8 g 2% DV Where do the calories come from? 29 Calories 21% Protein 71% Carbs 8% Fat 0% Alcohol What is this food made of? 94.21% Water 1.15% Protein 4.41% Carbs 0.23% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats
WebFeb 4, 2008 · There are 36 calories in 1 cup of cubed Turnips. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Common Serving Sizes: Related Types of Turnips: Cooked Turnip (Canned) Pickled Turnip Cooked Turnip Cooked Turnip (from Fresh) Cooked Turnip (from Frozen) view more turnips nutritional info Related Types of Vegetables: Lettuce Red …
Web87%. 2g. Carbs. 0%. --. Fat. 13%. 0.3g. Protein. dick\u0027s sporting goods extended warrantyWebOct 21, 2024 · According to the USDA, one cup (approximately 144 grams) of cooked turnip greens contains about: 28.8 calories 6.3 grams carbohydrates 1.6 grams protein 0.3 grams fat 5 grams fiber 529 micrograms vitamin K (662 percent DV) 10,982 international units vitamin A (220 percent DV) 39.5 milligrams vitamin C (66 percent DV) dick\u0027s sporting goods extonWeb22 hours ago · Pre-sliced cauliflower can have a similarly long fridge life provided that you keep the cut-up bits dry and in an air-tight container like a ziplock bag or a Tupperware container. 9. Beets. nblx ... dick\u0027s sporting goods exercise bandsWebThere are 33 calories in 1 cup (8.3 oz) of Turnip Greens, canned, solids & liquids. You'd need to walk 9 minutes to burn 33 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. city builder beaversWebJun 5, 2024 · Amount Per Serving: Calories: 83 Total Fat: 6g Saturated Fat: 4g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 18mg Sodium: 389mg Carbohydrates: 6g Net Carbohydrates: 4g Fiber: 2g Sugar: 4g Protein: 1g dick\\u0027s sporting goods facebookWebNov 4, 2024 · According to the United States Department of Agriculture’s FoodData Central database, one cup of raw turnip cubes contains around: 36.4 calories 1.17 g of protein 0.13 g of fat 8.36 g of... dick\u0027s sporting goods facebookWebNutrition Facts Turnips, cooked, boiled, drained, without salt, 1 cup, mashed dick\u0027s sporting goods exercise mat