WebPASSIVE WRIST FLEXION AND EXTENSION: With your good hand, lift your pai nful hand up and down in a pain free range. Repeat 10 times, 3- 4 times per day. THUMB PASSIVE RANGE OF MOTION: Use your good hand to move your painful thumb in a pain free range. Passively bend and straighten thumb. Repeat 10 times, 3- 4 times per day. Bend Straighten Web1. Place your hands behind your back. Use 1 hand to grasp your other wrist (see Figure 10). 2. Slowly slide your hands up the center of your back as far as you can. 3. Hold for _____ seconds. 4. Return to the starting position. Repeat _____ times. Do _____ repetitions _____ times per day If one arm is weaker than the other, use your stronger
Passive Range of Motion Exercises for Stroke Patients - Flint …
WebMar 3, 2024 · Active and passive range-of-motion wrist and thumb exercises initiated at least 4-6x/day x 10 repetitions as pain allows; Desensitization techniques for incision; 3-4 weeks post-op: Progressive … small dog with long snout
Upper Extremity Self Range of Motion Exercise Program
Web6 to 8 weeks post-op: Continue active and passive range of motion, advancing to include composite wrist and digit extension at 6 weeks post-op Add tendon glide and blocking exercises Begin strengthening at 8 weeks post-op Early Active Motion (based on Indiana Hand Center protocol) WebPassive ROM for the legs PASSIVE RANGE OF MOTION FOR THE LEGS Benefits of PROM maintains joint mobility & elasticity of muscle helps with blood flow increases nutrition to cartilage prevents contractures that may interfere with activities such as dressing or bathing or may cause pain To apply PROM WebUpper Extremity Passive Range of Motion (PROM) Repeat stretches___times and hold for seconds. *If you have any questions or concerns, please call your Occupational … song animal crackers