WebJan 26, 2024 · Jan 26, 2024 12:24 PM EST Research has shown that a power nap—a sleep episode lasting 10–30 minutes—can boost alertness and mood. Even a doze lasting just six minutes can mean a profound increase... WebMar 8, 2024 · Basically, a person’s body goes limp or loses strength. But in kids, narcolepsy can cause some “active” movement patterns, rather than a loss of muscle tone. Raised eyebrows, grimacing ...

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WebA teenage boy fell asleep at his desk in his classroom. He did not get a good night's sleep and accidentally fell asleep during class. This class is boring! Tired African American … WebMar 20, 2024 · Kick your legs in front of your desk and stretch them out, and push your arms out in front of you to stretch them as well. Roll your feet in circles or trace the alphabet with your toe. 3 Fidget quietly while you listen. Download Article Keep your body active to prevent sleepiness from taking over. WebMaking Bed, Brushing Hair, Eating, Sitting At Desk, Working, Studying, Playing With Child, Resting, Relaxing On Sofa Pictogram Medical Professional Doctor - Sleeping On Office … creamy lemon sauce for fish recipe